Remedies for Excessive/Prolonged Menstrual Bleeding
Whether it be from perimenopause, a hormonal imbalance, hyperplasia, or endometriosis, this can be a very scary and unsettling experience for any woman. Solutions offered by medical professionals may include scraping, burning, or organ removal and bleeding can often return irregardless.
Natural remedies are hard to find, and it seems that we've become so isolated in our modern day society that women with this problem take to forums to console each other. Luckily a lot of information exchanged on some of these forums can be helpful, and with the right direction, solutions can be found. That is why the first thing I recommend is prayer- pray for God's direction in these situations and He will guide you to answers. No one person knows everything, but God our Creator does, and He led me to different remedies in different places for this problem.
Bio Identical Progesterone
This is something that can slow bleeding down, and regulate cycles. It is made from yams, and is the closest to the actual human hormone you can get, according to Dr. Adrian Hoenwater who has created his own solution used by women all over the country. According to Dr. Amanda Vollmer this is the only way xeno estrogens can be expelled from the body. Initially I was against using any kind of hormone therapy. I asked Dr. Adrian if there was any other way, and his response was, "in a perfect world." After watching Dr. Amanda Vollmer's video Happy Hormones I have become open to the idea of using this product. Dr. Adrian also points out that his patients have actually had major increases in bone density, and feel better than they did when they were younger after starting this therapy. I look forward to that.
Ferr Phos
This is a cell salt, or tissue salt made up of iron and phosphate. Tissue salts are homeopathic remedies made up of essential minerals found in the body, and there are 12 as discovered by Dr. Wilhelm Heinrich Schüßle. Ferr Phos can be used to lessen heavy menstrual bleeding and nose bleeds. It can be used to help treat fevers, colds, and more. To buy Ferr Phos, or learn more about it, click HERE.
Apple Cider Vinegar
Believe it or not, people use this and claim it slows down, and even stops their bleeding. Scientific studies are great when they aren't skewed, but sometimes even better are unadulterated first hand accounts of when something works for people. Most people drink one tablespoon in a large glass of water in the morning, and one at night. To read testimonials about this click HERE.
Black Strap Molasses
Another cheap remedy that so many women have claimed helps them regulate their periods is a humble bi product of sugar. Boiled 3 times, as opposed to the 1 or 2 time of regular molasses, it is packed with nutrients and contains a nice amount of iron. To read testimonials click HERE.
Quercetin with Nettles
Stinging Nettle is antihemorrhagic, and helps balance hormones. Quercetin has an anti inflammatory effect, and can assist in lowering estrogen dominance.
Sabina
This homeopathy is hard to find information about, but for some reason people from India are very familiar with it, and there are many Youtube videos to prove that. There are a few English speaking videos about it as well, and an article HERE explaining that it is made from a plant called juniperus sabina. Once again, testimonials tell all when you go on Amazon to make your purchase.
It's important to keep Vitamin D levels up (always take K2 with D3), as well as Zinc, and of course Magnesium which can help lower stress levels. Diet is important as well. Stay away from sugar and caffeine, and eat a lot of fruit, vegetables, beans, and food rich in omega fatty acids like organic canned sardines. Avoiding meat and chicken as well as dairy products may also assist in rebalancing the hormones. Other foods known for helping hormones are berries, sweet potatoes, as well as fennel seeds and flax seeds.
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